Images of Isaac
While Hurricane Isaac fortunately was nothing like the devastating Hurricane Katrina of 2005 that wrought terrible destruction to New Orleans and many areas of the Gulf Coast it was still strong enough to cause flooding throughout coastal regions. Every year at least one storm comes along that reminds everyone why it is so important to have emergency kits and supplies ready to deal with the many consequences of a major hurricane, tornado or nor’easter. And yet every year thousands of people are stranded without flashlights, emergency radios, fresh drinking water and other supplies that are necessary to surviving storms and their aftermaths.
As Isaac slowly fades over the inland regions of Louisiana in its wake are hundreds of thousands of people without power and no one can say for sure when electricity will be restored. Though Isaac lacked the force of Katrina it still had enough power to topple power lines and cause flooding which means many people will be spending the next few days in the dark waiting on the utility companies and cleanup crews. This is the time when emergency kits and survival supplies will be crucial to getting through the difficult days after a natural disaster.
Depending on the size of a storm the hurricane supplies you will need may vary but there are a few essential supplies everyone should have in preparation for a hurricane, tropical storm or intense rain fall. Since the power will most likely be out every home should have an emergency radio and flashlights with a good supply of batteries. Families should also prepare a three-day supply of food and water that consists of power bars, fresh drinking water and readymade meals. Though these storms typically take place during the summer the days right after can be marked by cooler temperatures and in that case you should have emergency thermal blankets and warm clothes that have been stored in sealed bags.
Many people enjoy various sports and athletics for recreation, health and fitness, and competition. Team and individual sports activities are popular from childhood through adulthood including gymnastics, soccer, and track and field. The potential for injury is present with the various activities, but some injuries are more or less likely based on the requirements of a particular sport.
The bumps and bruises or sprains and strains that you may expect from football, for example, are likely very different than your probable injuries from a round of golf. Likewise, the muscle soreness and blisters you may suffer after a round of golf require different first aid than the skin abrasions and bruising you may experience in more interactive sports such as football, basketball, or volleyball. First aid kits for sports activities feature many common elements, and these are fantastic options for general use. However, if you or someone in your family is very active in one particular sport or another, it is wise to maintain a first aid kit tailored to the individual sport.
Sports are an important part of many people’s lives from childhood. From little league teams to company softball teams, the risk of injury is ever present. Beyond the basics, evaluate the injuries common to participation in individual sports. Little league first aid kits specifically should address the potential for injuries as a result of the game action. These include being hit by the ball, collisions on the field, sliding to avoid a tag, and jumping or diving to make a play.
Injuries are a fact of life and certainly a fact of sports and athletics. Sports and outdoor enthusiasts may have the greatest need for readily accessible first aid supplies. Kits that target the injuries that are specific to an individual sport should also include basic supplies to cleanse and cover minor scrapes such as antiseptic wash, ointment, and bandages. Sports first aid kits should also generally include hydration, instant ice, and medicine for pain and inflammation.
Looking forward to National Emergency Preparedness Month in September, now is the time to get ready. Since 2004, FEMA has worked to build this observance as a time of planning and action for citizens to get ready for potential emergencies. People are encouraged to organize efforts and take steps to plan, prepare, and mitigate for improved disaster preparedness.
We’ve mentioned numerous times in this blog that FEMA recommends gathering emergency supplies to last a minimum of three days for each member of a household, office, or other group. This is a reasonable time frame but anticipates the speedy arrival of first responders and emergency aid. You may wish to consider the possibility that as a crisis unfolds, emergency personnel and supplies may be either depleted by high demand or unavailable due to difficult accessibility. If you live in a highly populated or fairly remote area, use the three day guideline as a base strategy from which you build self-sufficiency for your individual circumstance.
Suggested items to include in your emergency supplies include first aid kits and medicines, emergency food and water, and other practical tools for survival such as flashlights and radio communications. Another aspect of preparation is evaluating the likelihood of different emergency situations and taking targeted precautions. For example, if you live in a tornado zone, it is practical to become educated regarding tornado safety. You may take a first aid course and build a tornado shelter as part of your emergency preparedness strategy for September.
Take some time to explore the information provided by FEMA regarding National Emergency Preparedness Month. The effort you put forth to prepare now may have a favorable impact on your health and safety in the future. It may be impossible to predict the future, but it is possible to plan for the best possible outcome.
Following a deadly lightning strike at Pocono Raceway, lightning safety has become a trending topic of discussion. According to the National Weather Service (NWS), about forty people each year are killed by lightning strikes while several hundred are injured in the U.S. alone. These strikes are a leading cause of storm related injuries and death. Learning more about lightning safety and avoiding strikes can help increase your chances of survival in a storm.
The NWS website provides a tremendous amount of information to promote lightning safety, including a section on lightning facts and myths. Summertime is the peak season for lightning strikes, and anyone outside within many miles of a storm is at risk. You are most at risk while outdoors, but even within a building, you should take steps to be cautious and minimize risk.
If you are stuck outside during a storm, avoid high locations and tall, pointy objects such as towers and trees. If you are in a field and have no means of escape, you should assume the lightning crouch position. Squat down with the balls of your feet together and your hands over your ears. Only touch the ground with your feet. It is important that your feet are touching each other. It is a fallacy that the body becomes electrified following a lighting strike, and it is safe and often essential to administer first aid to a victim of a lightning strike.
Absolutely never stay in a swimming pool, lake, or other body of water if you notice any sign of a storm, as water conducts electricity. Even if you can hear only a very distant rumble of thunder, you are within reach of a lightning strike. Seek safe shelter immediately. A car or a building with plumbing or electricity is your safest option.
Lightning enters a building through the ground, through wires and plumbing, or via direct strike. When you are inside a home or building during a storm, you should seek shelter away from windows. Avoid contact with any electrical equipment such as a computer or corded telephone. Also, avoid doing the dishes or taking a shower during an electrical storm.
The general public is acutely aware of random acts of violence and regional warfare, severe drought in the Midwest, worldwide financial crises, and other man-made and natural threats to healthy society. Health concerns follow worrisome depictions of Ebola outbreaks in Uganda and rising flu concerns as an H3N8 virus jumped from birds to mammalian harbor seals in New England. Exposed to such troubling news on a regular basis, it is only natural and practical that survival instincts kick into gear and people want to prepare for unforeseen emergencies.
This is an excellent time to take steps to secure an emergency food supply. For a limited time, you can purchase a 90 Serving Emergency Food bucket from Lindon Farms at a tremendous savings. Each bucket contains individual serving pouches of nine meal varieties. These packets are convenient for camping and hiking as well as for sustenance in challenging times. Until August 7th, this emergency food supply is available for $68.40. That is over $25 less than the regular price. This is a great opportunity to begin emergency food preparations or bolster existing rations.
Lindon Farms uses the finest ingredients to create tasty recipes for nutritious food storage. Simply add water to prepare a delicious meal. Packaging is moisture and light blocking and includes oxygen absorbers to maximize shelf life. Stored in a cool and dry environment, you can expect a shelf life approaching twenty years. Each 90 Serving Emergency Food bucket contains enough food to feed one person 2,000 calories for a week.
Inundated with frightening news stories from around the world, people are rightfully feeling a bit on edge and looking to make practical emergency preparations. In addition to the current sale price, the 90 Serving Emergency Food bucket from Lindon Farms ships for free within the contiguous United States and with added shipping costs to Alaska, Hawaii, Puerto Rico, and Canada. Consider purchasing a bucket for each member of your household. This sale provides a chance to improve long-term emergency preparedness to contend with the prospect of future financial difficulties, food shortages, environmental disasters, and more.